About Us - Find out who we are and what we do.

Newsletter Archive - Missed one of our newsletters? Click here to see an archive of our newsletters.

Customer Feedback - Find out what our customers say about their experience with WrestlingGear.Com

How to Buy A Pair of Wrestling Shoes - Suggestions on what to consider when buying wrestling shoes. Including: Youth vs Adult sizes, Wide Width Shoes, Proper Sizing, Setting a Budget, Color Selection, and Split Sole vs Uni-sole shoes.

Mental Toughness In Wrestling - JonMcGovern's article on devoloping mental toughness and confidence.

The House Of Seven Gables - What was it like to wrestle for Gable?

What Do You Think? - Chris Bono suggests making changes to the rules of wrestling.

Why Wrestlers Get Sick Around Tournaments - Ways to prevent getting sick including nutrition tips.

Incorporating Drilling Into Your Workout - Jon McGovern gives you workout tips.

Off Season Strength Training - Jon McGovern's suggestions for exercises to help build strength during the off season.

Basic Principles For Improving Sports Performance - David R. Lamb, PhD. The Chairman of the Gator Sports Science Institute gives you tips on how to sustain energy and power.

Competitive Confidence - Get tips on boosting Confidence from Steve Knight, author of "WinningSTATE"

Olympic Wrestlers Contact Information - Click Here to see web site and e-mail addresses for Olympic wrestlers.

Training And Nutrition For Amateur Wrestling - Read the transcript from a Round-Table discussion held by the Gator Sports Science Institute.

A Tournament Mindset - Learn how to develop a "Tournament Mindset" from Steve Knight, author of "WinningSTATE" Including tips on proper focus and more.

Making Weight And Staying Strong - Wrestlers often feel they will compete their best at low body weight levels. To lose weight and still acquire championship success requires a sound nutrition plan.

Nutrition, Recovery, and Performance in Wrestling - Jon McGovern gives advice on how to properly recover from tough workouts and gives information on proper nutrtion.

Wrestling Is Innate - By Ted Witulski, an article on the history of wrestling and its importance.

Keep A Diary To Record Your Success - Take a tip from World-Class wrestlers: Keep a journal of your workouts, eating habits, etc.

Tips On Running Your Own Wrestling Tournament - 17 tips to help you run a successful wrestling tournament.

Strength Training For Wrestling - Tips for coming up with a safe and practical strength training plan.

Nutrition Information: Sample Diet For Wrestlers - Learn what foods to avoid and what foods are good for you.

Goal Setting: Are You Ready For The Folkstyle Reason - What should you do to get ready?

Muscle Soreness And What You Can Do About It - Read what causes muscle soreness and how to prevent it.

Intro to Wrestling- Learn how your son or daughter scores points in a wrestling match. Find out what to expect at a tournament.

Building A Website? Read this article to find out what you should do.