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    WrestlingGear.Com Update - Wrestling Your Perfect Match & New Gear
    December 15, 2002

    ----------------------------------------------------------

    This month I wanted to continue to encourage you to get involved with Title IX.
    If you are in a position to suport the cause...we have provided an article that
    appeared on themat.com

    There is a link to the web site where you can make donations. One of the members
    of this group is the head wrestling coach at the University of Chicago.

    It addition you will find a review of the second chapter of "Wrestle Your
    Perfect Match." If you have been around any world class wrestlers, almost
    everyone knows of Beasy Hendrix...lots of Olympic wrestlers have worked with him
    and his program.

    Finally, I have included a couple articles about wrestling in Illinois. If you
    are looking for a place to wrestle, why not check out the top wrestling and
    academic institutions in Illinois...

    And remember to review your goals and the progress you are making towards them.
    There is still plenty of time to step up your committement to attaining your
    goals. You may even have to back off your training routine to make sure you are
    healthy for the end of the year. Try to do something every day to work towards
    your goals.


    ARE YOU LOOKING FOR A YOUTH WRESTLING TOURNAMENT?

    ----------------------------------------------------------

    If you are looking for a youth wrestling tournament, check out this tournament
    to be hosted in Danville, Illinois. Danville is located near Champaign,
    Illinois.

    Many states are within driving distance of this tournament. It will have a
    changed format, it will be a Varsity tournament on Sunday along with a 10 and
    under division for the younger kids.

    The wrestling mats will be open on Saturday night to allow you to work out prior
    to the Sunday event. Look for some tough competition from Illinois to attend.


    AN APPEAL FOR SUPPORT FROM THE COLLEGE SPORTS COUNCIL

    ----------------------------------------------------------

    Used with Permission from themat.com

    12/8/2002
    Leo Kocher/College Sports Council

    Dear supporter of the college student athlete:

    Hello, my name is Leo Kocher, President of the Board of the College Sports
    Council and the head wrestling coach at the University of Chicago. Along with
    several others, I was featured on last Sunday’s 60 Minutes television program
    regarding Title IX and now I am writing to ask for your financial support.

    You have likely noticed the significant increase in publicity that has been
    generated recently regarding the destruction of opportunities for college male
    athletes. We are successfully raising the public’s awareness that while Title
    IX's original goal of equal opportunity was laudable, Title IX has been twisted
    by Federal bureaucrats into a law that is hurting males more than it is helping
    females.

    The success of this media awareness effort is a direct result of the tireless
    work of our professional public relations firm. While we have received an
    enormous bang for our buck, the College Sports Council has a critical need of
    assistance from student/athlete supporters like yourself to help cover our
    outstanding bills and to continue this effort in 2003. We do not want to lose
    the momentum that we are now experiencing.

    Informing the American citizens of the truth and winning in the court of public
    opinion is - by far - the most important part of the effort to reverse the
    serious threat to virtually every college male athlete. The opportunity is there
    to stop the bleeding and to change the dreaded proportionality criteria for
    school’s compliance with Title IX. Your contribution can make a BIG difference!

    You can best help us, and all endangered student athletes, by making a
    tax-deductible contribution today to the College Sports Council. You can make
    your contribution by mailing a check to:College Sports Council, P.O. Box 53356,
    Washington, DC 20009-9356 or you can contribute by credit card online at our
    web-site www.savingsports.org (go to “Donations”).

    Thank you in advance for your generous support.

    Very truly yours,

    Leo Kocher

    Click here to visit the College Sports Council: http://www.savingsports.org


    ADVERTISEMENT NEW GEAR ADDED EACH DAY...

    ----------------------------------------------------------

    We now have the much anticipate Grey Sydney 2000's and the Super Slay's (all
    colors) in stock ready to ship. Order now to avoid the rush. Every year in
    December and January people rush to get their orders in...

    Why not order them now and save the stress of getting them in time for your next
    tournament. You must mention this offer when placing your order - put it in the
    special instructions and we will send you a free t-shirt. Limited time offer and
    limited to t-shirts while they last.

    You can rest assured your credit card is safe with us. We have a secured server
    that Thawte certifies the site is secure and can be trusted. Your credit card
    will not be charged until one of our staff checks the orderand enters the credit
    card information for processing. We have served over 3,000 customers since we
    have started...we are starting our 5th wrestling season this year.

    Look for the new videos added to the site as well. Cael Sanderson videos, Tom
    and Terry Brands, Peterson's and more to be added shortly...

    Looking for a Buddy Lee jump rope? Once you jump with Buddy Lee's ropes, you
    will wonder what you were jumping with before...


    Visit WrestlingGear.Com - Click Here: http://www.wrestlinggear.com


    Wrestle Your Perfect Match - Beasey Hendrix

    ----------------------------------------------------------

    Wrestling is what percentage mental? The Bronze Clinics I have taught have
    mentioned...75%, 85%, 90%??? How much time is spent on mental skills inside or
    outside the wrestling room? Well Coach Hendrix has written a book to help you
    work on your mental skills...

    Here is an excerpt from Chapter 2 of the book. Coach Beasey has authorized us to
    give you this information.

    Section II concerns:

    1) Preparing for a match
    2) Individual differences
    3) Enchancing performance by
    planning
    4) Introduction to perfect matches
    5) Suggestions and strategies
    6)
    Adverse situations
    7) More on your perfect match
    8) Evaluating your plans

    1) Preparing for a match -

    Coach Hendrix talks about how you should prepare for a match. If your prematch
    strategy or routine is working for you...don't change it if ain't broken.

    Prematch nervousness - Prematch anxiety is part of both elite and beginner
    wrestlers concerns. Accept it as part of the sport and use it...

    Preparation hints:

    1. Become Self Centered
    2. Develop a plan of actin based on what you want to do

    3. Understand there are developments to a match that are unexpected and even
    unfair.
    4. Work to achieve your optimum feeling of readiness.
    5. Focus on
    appropriate topics
    6. No negative self talk
    7. Hit your zone or flow state.
    8.
    Step on the mat. Become a wrestler
    9. Perfom
    10. Recover from unexpected events

    11. Enjoy your performance

    Individual Differences:

    It is hard for your coach to know every athlete's key to success. Each wrestler
    is different. In order for your coach to help you, you need to look to yourself
    to understand your individual differences.

    Your Performance:

    How do you get ready to perform?
    Do you have a prematch routine?
    How long before
    a match do you start preparing?
    Do you need help during your prematch routine?

    Do you want positive encouragement from a coach or wrestler?
    Do you want to work
    with a specific coach or wrestler or friend?

    Find a quiet place and do the following...

    When was your best performances? How did you prepare for them?

    When was your worst performance? How did you prepare for it?

    ENHANCING YOUR PERFORMANCE:

    What you ask for ...

    Warm Up and immediate prematch - Wrestlers number one concern is prematch
    anxiety...what is your prematch routine?

    During the match - 1. Swooshing technique 2. Relabeling it calling it something
    else. 3. Delaying it. 4. Denying your fatigue. 5. Liking it...

    The biggest point that Coach Beasey emphasizes...is you need to develop your
    perfect match and develop strategies for your prematch, start of match, and how
    to handle unexpected or even unfair events in the match.

    Click here to View "Wrestle Your Perfect Match.":
    http://www.wrestlinggear.com/flypage.php?productid=175


    Illinois Wrestlers Dominate SIU- Edwardsville

    ----------------------------------------------------------

    Used with permission

    FOR IMMEDIATE RELEASE: Dec. 14, 2002

    For more information, contact Cassie Arner 217-244-3886

    Illinois Wrestlers Dominate SIU-Edwardsville, 48-3
    Eighth-Ranked Grapplers Win
    Seven of Eight Matches

    CHAMPAIGN, Ill. - The eighth-ranked University of Illinois wrestling
    team won seven out the eight matches they wrestled on Saturday to
    dominate the Southern Illinois-Edwardsville Cougars in their first
    dual of the season, 48-3 at Huff Hall. The match also featured over
    200 youth wrestlers from clubs in the Central Illinois area and over
    1,099 fans were on hand for the event. Illinois improves to 1-0,
    while SIUE falls to 1-1.

    No. 10 freshman Kyle Ott (ILL) posted the first points for the Illini
    with a 21-5 tech. fall over Brett Merkle (SIUE). With three
    near-falls for Ott in three periods, Merkle was dominated with Ott's
    final near-fall with just under a minute left in the third period.
    149-pounder Tony Pedrosa (ILL.) also left the Cougars in the dust
    with a tech. fall. Pedrosa defeated Ross Ryan (SIUE) 20-4 with two
    near-falls. Alex Tirapelle (ILL.), a No. 10-ranked freshman, won by
    major dec. over Matt Oliva for the 157 pounders. Tirapelle dominated
    Oliva with two near-falls and racked up riding time during his
    match.

    And with nine seconds remaining in the first period, No. 1 ranked
    Matt Lackey (ILL.) defeated Mike Davis (SIUE) with a pin. The
    undefeated 165-pound Lackey now holds sole possession of the 13th
    spot on the Illinois Career Wins list, with 92. 2002 NCAA Qualifier
    Brian Glynn (ILL.) won by major decision over SIUE's Zach Stephens in
    what Illinois Head Coach Mark Johnson felt was a touch match.

    "Everyone looked about the same today. The guys were a little
    sluggish, and that is something we can work on before the holidays.
    It was a long weekend in Las Vegas, but Brian wrestled well and
    competed hard today," said Johnson.

    Two Illini wrestlers, Cal Ferry (141) and Pete Friedl (184) won their
    matches by forfeit, but wrestled as exhibition. Ferry won by
    decision over Matt Tomanovich, while Friedl won by major decision
    over Kyle Johnson.

    The Illini return to action December 28, when they begin the first
    day of competition at the Midlands Tournament held at Northwestern
    University. The Illini return to Huff Hall January 24, 2003 for
    their Big Ten Opener versus Michigan.

    Match Began at Heavyweight
    Hwt: Aaron Wiens (SIUE) wins by decision over Chris
    Little (ILL), 8-5
    0-3
    125: #10 Kyle Ott (ILL) tech fall over Brett Merkle (SIUE), 21-5
    6:02
    5-3
    133: #16 Mark Jayne (ILL) wins by forfeit
    11-3
    141: #16 Cal Ferry (ILL) wins by forfeit
    17-3
    149: Tony Pedrosa (ILL) tech fall over Ross Ryan (SIUE), 20-4
    5:55
    22-3
    157: #10 Alex Tirapelle (ILL) wins by major dec. Matt Oliva
    (SIUE),
    14-4 26-3
    165: #1 Matt Lackey (ILL) won by fall Mike Davis (SIUE), 0:09
    32-3
    174: #5 Brian Glynn (ILL) wins by major dec. Zach Stephens (SIUE),
    10-2 36-3
    184: Peter Friedl (ILL) wins by forfeit
    42-3
    197: #17 Tyrone Byrd (ILL) wins by forfeit
    48-3

    Northern Illinois Wrestling Update

    ----------------------------------------------------------

    December 6, 2002

    COLLEGIATE WRESTLING- Northern Illinois University at Elmhurst College Duals /
    at Elmhurst, IL / EC's Physical Education Center / Non-conference matches /
    Friday / December 6, 2002.

    FINAL SCORE: NORTHERN ILLINOIS 48, ELMHURST 3 NIU-EC
    125-POUNDS: Jeremy Ryerson
    (NIU) pinned Rory Remour (EC) 6-0
    133-POUNDS: Sam Hiatt (NIU) pinned Rich
    Schmidt (EC) 12-0
    141-POUNDS: John O'Malley (NIU) decisioned Josh Oster (EC)
    15-0
    149-POUNDS: Matt Kuschert (EC) decisioned Brenden O'Neil (NIU) 15-3

    157-POUNDS: Scott Owen (NIU) pinned Rick Lamas (EC) 21-3
    165-POUNDS: Jeremy
    Benesh (NIU) pinned Jay Mateja (EC) 27-3
    174-POUNDS: Andy Hamlet (NIU) pinned
    Jesse Beecraft (EC) 33-3
    184-POUNDS: Ben Heizer (NIU) won by forfeit 39-3

    197-POUNDS: James Oliva (NIU) decisioned Dave Anderson (EC), 15-3 42-3

    HEAVYWEIGHT: Zac Jensen (NIU) pinned Carl Young (EC) 48-3

    FINAL SCORE: NORTHERN ILLINOIS 27, LORAS 10 NIU-LC
    125-POUNDS: Terry Morgan (LC)
    decisioned Jeremy Ryerson (NIU), 7-4 0-3
    133-POUNDS: Sam Hiatt (NIU) major
    decisioned Marcus Colsas (LC), 22-9 4-3
    141-POUNDS: Mike Dukes (LC) decisioned
    John O'Malley (NIU), 7-5 4-6
    149-POUNDS: Chris Vogel (LC) major decisioned
    Brenden O'Neil (NIU), 16-4 4-10
    157-POUNDS: Scott Owen (NIU) won by technical
    fall over Charlie Bishop (LC) 9-10
    165-POUNDS: Jeremy Benesh (NIU) decisioned
    Rich Schroeder (LC) 12-10
    174-POUNDS: George Kirgan (NIU) pinned Tom Andrews
    (LC) 18-10
    184-POUNDS: Ben Heizer (NIU) decisioned Paul Cleary (LC), 3-3
    (Tiebreaker) 21-10
    197-POUNDS: James Oliva (NIU) decisioned Justin Post (LC),
    10-3 24-10
    HEAVYWEIGHT: Jack Dennis decisioned Pat Thomas (LC), 7-5 27-10

    RECORDS TO DATE: NIU now 2-2 overall.
    NEXT HUSKIE MEET: Sunday, December 15 ---
    NIU at Purdue Duals, West Lafayette, IN, 10 a.m.

    SCOTT OWEN SETS CAREER VICTORIES MARK AS NIU WRESTLERS WIN A PAIR AT ELMHURST
    DUALS
    ELMHURST, IL - Having faced two ranked opponents to start the year, the
    Northern Illinois University wrestling team found itself without a victory going
    into the Elmhurst Duals. But that all changed Friday (December 6) as the Huskies
    came away with a pair triumphs, defeating Elmhurst College 48-3 while toppling
    Loras Colllege 25-10. The wins even Northern Illinois' record at 2-2 on the
    year.

    Coming into Fridays' matches, senior Scott Owen (Carlsbad, NM) needed just one
    more victory to break the all-time record of 95 triumphs set by Mark Kuehl from
    1998-91. During his first match of the night, the second ranked wrestler in the
    country at 157 pounds pinned Rick Lamas for his 96th victory. Owen came back
    later that night to post a technical fall win over Charlie Bishop of Loras
    College.

    Owen was one of five Huskies to post two victories on the evening. Sophomore Sam
    Hiatt (DeKalb) started with a pin against Elmhurst's Rich Schmidt in the 133
    pound bout before picking up a major decision (22-9) against Marcus Colsas of
    Loras. In the 184-pound weight class, junior Ben Heizer (Arlington, TX / Bowie)
    defeated Paul Cleary, the top ranked Division III wrestler at that weight, after
    receiving a forfeit versus Elmhurst.

    Senior James Oliva (Bartlett / Streamwood) ran his winning streak at 197 pounds
    to seven matches as he defeated Dave Anderson of Elmhurst 15-13 before picking
    up a 10-9 decision over Justin Post from Loras. In the 165-pound bouts, Jeremy
    Benesh (Oregon) pinned Elmhurst's Jay Mateja before scoring a 4-0 decision
    against Ricih Schroeder of Loras.

    Against Elmhurst, Jeremy Ryerson (Clinton) pinned Rory Remour at 125 pounds,
    while 141 pounder John O'Malley (Chicago / St. Rita) picked up an 11-8 decision
    over Josh Oster. Andreas Hamlet (Lake Villa / Grayslake) pinned Jesse Beecraft
    in the 174-pound match and Zac Jensen (Hopkins, MN) won at heavyweight by
    pinning Carl Young. In the second match against Loras, George Kirgan (Granite
    City) pinned Tom Andrews at 174 pounds and Jack Dennis (Oakley, KS) prevailed in
    the heavyweight bout, 7-5 over Pat Thomas.

    Northern Illinois is on the road for its next contest when it travels to West
    Lafayette, IN, for the Purdue Duals, hosted by the 16th-ranked Boilermakers.

    -Copy by Michael Smoose - Used with permission

    ADVERTISEMENT NEW GEAR ADDED EACH DAY...

    ----------------------------------------------------------

    We now have the much anticipate Grey Sydney 2000's and the Super Slay's (all
    colors) in stock ready to ship. Order now to avoid the rush. Every year in
    December and January people rush to get their orders in...

    Why not order them now and save the stress of getting them in time for your next
    tournament. You must mention this offer when placing your order - put it in the
    special instructions and we will send you a free t-shirt. Limited time offer and
    limited to t-shirts while they last.

    You can rest assured your credit card is safe with us. We have a secured server
    that Thawte certifies the site is secure and can be trusted. Your credit card
    will not be charged until one of our staff checks the orderand enters the credit
    card information for processing. We have served over 3,000 customers since we
    have started...we are starting our 5th wrestling season this year.

    Look for the new videos added to the site as well. Cael Sanderson videos, Tom
    and Terry Brands, Peterson's and more to be added shortly...

    Looking for a Buddy Lee jump rope? Once you jump with Buddy Lee's ropes, you
    will wonder what you were jumping with before...


    Visit WrestlingGear.Com - Click Here: http://www.wrestlinggear.com


    PAY PER VIEW WRESTLING - NOT PRO WRESTLING!

    ----------------------------------------------------------

    Used with Permission.

    If you have a minute, complete the survey...if you would like to see the world
    championships on pay per view...read more and submit your article...

    2003 World Championships Pay Per View - It's all about Choice
    12/10/2002
    Larry
    Nugent/USAW Director of Development

    Over the next two weeks, USA Wrestling is asking everyone that visits TheMat.com
    to participate in a survey that will measure the interest in a pay-per-view
    offering of the 2003 World Championships from Madison Square Garden next
    September. The survey will be used to predict if it is feasible…given the cost
    of broadcasting a Pay-Per-View event.

    It would be great if everyone could attend the Championships in person. It is
    our goal for a sell out! The reality is that many simply cannot attend. USA
    Wrestling wants to give the wrestling fans of America a CHOICE. If you cannot
    attend in person…watch the Semi-Finals and Finals in their entirety and via
    Pay-Per View.

    Another bit of reality is this: If the event is not pay-per-view, the best we
    can expect is a tape delayed broadcast on cable in which the matches are shown
    as highlights and only some of the matches can be featured.

    Imagine every match shown completely, with "live" interviews, features and
    highlights of how the competitors got to the finals or semi-finals. Imagine the
    excitement that your wrestling buddies will experience IF Cael Sanderson makes
    the USA Team and then reaches the Semi-Finals and then the Finals of the
    Worlds…perhaps against Russian superstar Satiev or Cuba's popular Romero!

    Our research shows that USA Wrestling will need at least 3000 pay-per-view
    customers to break even on this venture. If successful, it could pave the way
    for future Pay-Per-Views of other important and popular wrestling events.

    So please, participate in the survey and ask anyone else that might be
    interested to fill out a survey as well.

    Five participants will be randomly selected to receive a 2000 Olympic Team
    Poster Set and a TheMat.com T-shirt. Winners will be contacted by E-mail
    following the conclusion of the survey.


    IN CLOSING
    ----------------------------------------------------------

    This is a 100% opt-in email list. We use a double opt-in formula for you to be
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    >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>

    Remember to forward this to your friends and family that may be interested. They
    can take advantage of the special offer as long as they
    mention it in the
    special instructions when ordering.

    As always, let us know what you are up to or if you have something you would
    like us to highlight on our web site...

    Good luck - remember to set your goals and work hard to achieve them...

    -Jeff Pape
    Owner/President - WrestlingGear.Com, LTD
    http://www.wrestlinggear.com

    http://www.illinoiswrestling.com


    ==========================================================
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