Pitching Mechanics & Drills -
In Stock
With Steve Smith, Head Coach, Baylor University
In this video Smith teaches and demonstrates drills for mastering basic pitching mechanics. He discusses warm-ups (the importance of and the proper amount of time to spend per drill) and key components of the delivery (balance, direction, and timing.) He explains and demonstrates a sequence of drills for working on the delivery of a pitch. He concludes with drills for cooling down the arm.
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